Personal Self Defence lessons
Added via phone at 10:25, 5 December 2016, Ad ID: 1006346611
Learn self-defence in the comfort of your own home,
any time convenient to you Learn from a professional martial artist.
This is a class for ANYONE.
This is a class on how to Detect,Think & Act in a Self-Defence needed situation.
This is not a class for learning fancy martial art moves ,rather a class for learning Practical Easy to Learn Self-Defence Techniques & Methods.
YOU WILL LEARN:
-HOW TO DETECT DANGER AND REACTIONS (PRE-FIGHTING)
-PRINCIPLE RELEASES FROM GRABS & CHOKES
-SOFT SPOT FIGHTING
-USE OF EVERYDAY ITEMS AS WEAPONS Eg. Keys Pens etc.
-DEFLECTIONS & BLOCKING
-PUNCH,KICK,ATTACK~ 9 NATURAL WEAPONS
* All you will need is a small space in the comfort of your own home to train.
Learn self-defence in your own time and space . BOOK for anytime between...
Location : All Areas in Greater Cape Town
Book an appointment for R80/h
Call or Message 744 - show phone - 3